Englishexpand_more

Marklyft mambo 4.2

by louisealarsson

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Summary

  • event_availableJune 14th, 2018
  • schedule1 h
  • equalizer27 sets,  NaN reps
  • fitness_centerNaN lbs

1. Pausmark

  • Set 1: 5 x 132.28 lbs
  • Set 2: 4 x 165.35 lbs
  • Set 3: 3 x 192.9 lbs
  • Set 4: 3 x 192.9 lbs
  • Set 5: 2 x 209.44 lbs
  • Set 6: 2 x 209.44 lbs
  • Set 7: 2 x 209.44 lbs
  • Set 8: 2 x 225.97 lbs
  • Set 9: 2 x 225.97 lbs
  • Set 10: 2 x 225.97 lbs
  • Set 11: 2 x 209.44 lbs
  • Set 12: 2 x 209.44 lbs
  • Set 13: 2 x 209.44 lbs
  • Set 14: 2 x 209.44 lbs

Total: 6768.19 lbs

2. Good mornings

  • Set 1: 12 x 110.23 lbs
  • Set 2: 12 x 99.21 lbs
  • Set 3: 12 x 99.21 lbs
  • Set 4: 12 x 99.21 lbs

Total: 4894.26 lbs

3. Skivstångsrodd

  • Set 1: 12 x 71.65 lbs
  • Set 2: 12 x 71.65 lbs
  • Set 3: 12 x 71.65 lbs
  • Set 4: 12 x 71.65 lbs
  • Set 5: 12 x 71.65 lbs
  • Set 6: null x NaN lbs

Total: NaN lbs

4. Plankan

  • Set 1: 60 x NaN lbs
  • Set 2: 60 x NaN lbs
  • Set 3: 50 x NaN lbs

Total: NaN lbs