Englishexpand_more

P2

by louisealarsson

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Summary

  • event_availableSeptember 29th, 2016
  • schedule1 h
  • equalizer10 sets,  45 reps
  • fitness_center5525.89 lbs

1. Press lågrep

  • Set 1: 3 x 82.67 lbs
  • Set 2: 4 x 73.85 lbs
  • Set 3: 5 x 66.14 lbs
  • Set 4: 6 x 60.63 lbs
  • Set 5: 7 x 55.12 lbs

Total: 1623.7 lbs

2. Mark lågrep

  • Set 1: 2 x 253.53 lbs
  • Set 2: 3 x 225.97 lbs
  • Set 3: 4 x 203.93 lbs
  • Set 4: 5 x 181.88 lbs
  • Set 5: 6 x 165.35 lbs

Total: 3902.18 lbs