Englishexpand_more

P2

by louisealarsson

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Summary

  • event_availableJuly 27th, 2016
  • schedule1 h
  • equalizer10 sets,  65 reps
  • fitness_center8410.64 lbs

1. Press lågrep

  • Set 1: 4 x 77.16 lbs
  • Set 2: 5 x 71.65 lbs
  • Set 3: 6 x 66.14 lbs
  • Set 4: 7 x 60.63 lbs
  • Set 5: 8 x 55.12 lbs

Total: 1929.04 lbs

2. Mark lågrep

  • Set 1: 5 x 231.49 lbs
  • Set 2: 6 x 209.44 lbs
  • Set 3: 7 x 187.39 lbs
  • Set 4: 8 x 170.86 lbs
  • Set 5: 9 x 154.32 lbs

Total: 6481.59 lbs