Englishexpand_more

P2

by louisealarsson

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Summary

  • event_availableSeptember 1st, 2016
  • schedule53 minutes
  • equalizer10 sets,  57 reps
  • fitness_center7275.25 lbs

1. Press lågrep

  • Set 1: 4 x 77.16 lbs
  • Set 2: 5 x 71.65 lbs
  • Set 3: 5 x 66.14 lbs
  • Set 4: 6 x 60.63 lbs
  • Set 5: 7 x 55.12 lbs

Total: 1747.16 lbs

2. Mark lågrep

  • Set 1: 4 x 231.49 lbs
  • Set 2: 5 x 209.44 lbs
  • Set 3: 6 x 187.39 lbs
  • Set 4: 7 x 170.86 lbs
  • Set 5: 8 x 154.32 lbs

Total: 5528.09 lbs