Englishexpand_more

Topp1

by louisealarsson

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Summary

  • event_availableJanuary 2nd, 2017
  • schedule24 minutes
  • equalizer6 sets,  30 reps
  • fitness_center3802.97 lbs

1. Marklyft

  • Set 1: 5 x 165.35 lbs
  • Set 2: 5 x 165.35 lbs
  • Set 3: 5 x 165.35 lbs

Total: 2480.2 lbs

2. Bänkpress

  • Set 1: 5 x 88.18 lbs
  • Set 2: 5 x 88.18 lbs
  • Set 3: 5 x 88.18 lbs

Total: 1322.77 lbs