Englishexpand_more

Topp1

by louisealarsson

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Summary

  • event_availableDecember 26th, 2016
  • schedule36 minutes
  • equalizer7 sets,  22 reps
  • fitness_center3204.42 lbs

1. Marklyft

  • Set 1: 3 x 259.04 lbs
  • Set 2: 3 x 242.51 lbs
  • Set 3: 3 x 231.49 lbs

Total: 2199.11 lbs

2. Bänkpress

  • Set 1: 3 x 123.46 lbs
  • Set 2: 3 x 110.23 lbs
  • Set 3: 3 x 101.41 lbs

Total: 1005.31 lbs

3. Chins

  • Set 1: 4 x 0 lbs

Total: 0 lbs