Topp2

by louisealarsson

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Summary

  • event_availableDecember 28th, 2016
  • schedule26 minutes
  • equalizer6 sets,  30 reps
  • fitness_center2976.24 lbs

1. Knäböj

  • Set 1: 5 x 143.3 lbs
  • Set 2: 5 x 132.28 lbs
  • Set 3: 5 x 121.25 lbs

Total: 1984.16 lbs

2. Militärpress topp

  • Set 1: 5 x 71.65 lbs
  • Set 2: 5 x 66.14 lbs
  • Set 3: 5 x 60.63 lbs

Total: 992.08 lbs