Run, squats & push-ups

by lrblack

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Summary

  • event_availableJuly 31st, 2014
  • schedule1 minutes
  • equalizer23 sets,  453 reps
  • fitness_centerNaN lbs

1. 400 m run

  • Set 1: 1 x null lbs
  • Set 2: 1 x null lbs
  • Set 3: 1 x null lbs

Total: NaN lbs

2. Squats

  • Set 1: 50 x null lbs
  • Set 2: 50 x null lbs
  • Set 3: 40 x null lbs
  • Set 4: 40 x null lbs
  • Set 5: 30 x null lbs
  • Set 6: 30 x null lbs
  • Set 7: 20 x null lbs
  • Set 8: 20 x null lbs
  • Set 9: 10 x null lbs
  • Set 10: 10 x null lbs

Total: NaN lbs

3. Push-ups

  • Set 1: 25 x null lbs
  • Set 2: 25 x null lbs
  • Set 3: 20 x null lbs
  • Set 4: 20 x null lbs
  • Set 5: 15 x null lbs
  • Set 6: 15 x null lbs
  • Set 7: 10 x null lbs
  • Set 8: 10 x null lbs
  • Set 9: 5 x null lbs
  • Set 10: 5 x null lbs

Total: NaN lbs