Greyskull 2

by lukeccby

Settings

lbskgs

Summary

February 16th, 2013
36 minutes
22 sets, NaN reps
NaN lbs

1. Barbell press

Set 1: 5 x 30 lbs
Set 2: 5 x 45 lbs
Set 3: 5 x 55 lbs
Set 4: 5 x 60 lbs
Set 5: 5 x 60 lbs
Set 6: 8 x 60 lbs

Total: 1730 lbs

2. Chin ups

Set 1: 5 x null lbs
Set 2: 5 x null lbs
Set 3: 5 x null lbs

Total: NaN lbs

3. Shrugs

Set 1: 5 x 45 lbs
Set 2: 5 x 45 lbs
Set 3: 5 x 65 lbs
Set 4: 10 x 105 lbs
Set 5: 10 x 105 lbs
Set 6: null x 105 lbs

Total: NaN lbs

4. Squats

Set 1: 5 x 45 lbs
Set 2: 4 x 45 lbs
Set 3: 5 x 65 lbs
Set 4: 3 x 65 lbs
Set 5: 5 x 105 lbs
Set 6: 5 x 105 lbs
Set 7: 7 x 105 lbs

Total: 2710 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined