Englishexpand_more

Clean & Jerk Day

by lukedoran

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Summary

  • event_availableMay 23rd, 2015
  • schedule1 minutes
  • equalizer20 sets,  20 reps
  • fitness_center3020.33 lbs

1. Clean & Jerk

  • Set 1: 1 x 44.09 lbs
  • Set 2: 1 x 88.18 lbs
  • Set 3: 1 x 110.23 lbs
  • Set 4: 1 x 132.28 lbs
  • Set 5: 1 x 165.35 lbs
  • Set 6: 1 x 165.35 lbs
  • Set 7: 1 x 165.35 lbs
  • Set 8: 1 x 165.35 lbs
  • Set 9: 1 x 165.35 lbs
  • Set 10: 1 x 165.35 lbs
  • Set 11: 1 x 165.35 lbs
  • Set 12: 1 x 165.35 lbs
  • Set 13: 1 x 165.35 lbs
  • Set 14: 1 x 165.35 lbs
  • Set 15: 1 x 165.35 lbs
  • Set 16: 1 x 165.35 lbs
  • Set 17: 1 x 165.35 lbs
  • Set 18: 1 x 165.35 lbs
  • Set 19: 1 x 165.35 lbs
  • Set 20: 1 x 165.35 lbs

Total: 3020.33 lbs