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Clean & Jerk Day

by lukedoran

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Summary

  • event_availableAugust 13th, 2015
  • schedule42 minutes
  • equalizer21 sets,  NaN reps
  • fitness_centerNaN lbs

1. Clean

  • Set 1: 3 x 44.09 lbs
  • Set 2: 3 x 110.23 lbs
  • Set 3: 2 x 154.32 lbs
  • Set 4: 3 x 176.37 lbs
  • Set 5: 2 x 200.62 lbs
  • Set 6: 1 x 200.62 lbs
  • Set 7: 3 x 200.62 lbs
  • Set 8: 2 x 200.62 lbs

Total: 2905.69 lbs

2. Push Press

  • Set 1: 3 x 44.09 lbs
  • Set 2: 1 x 88.18 lbs
  • Set 3: 1 x 110.23 lbs
  • Set 4: 1 x 132.28 lbs
  • Set 5: 1 x 154.32 lbs
  • Set 6: 1 x 176.37 lbs
  • Set 7: null x 198.42 lbs
  • Set 8: 5 x 141.1 lbs
  • Set 9: 5 x 141.1 lbs

Total: NaN lbs

3. Gorilla Row

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 10 x 132.28 lbs
  • Set 4: 10 x 132.28 lbs

Total: 5291.09 lbs