Clean & Jerk Day

by lukedoran

Settings

lbskgs

Summary

October 10th, 2014
6 minutes
17 sets, NaN reps
NaN lbs

1. Clean from mid-shin

Set 1: 2 x 44.09 lbs
Set 2: 2 x 88.18 lbs
Set 3: 2 x 110.23 lbs
Set 4: 1 x 132.28 lbs
Set 5: 1 x 154.32 lbs
Set 6: 1 x 176.37 lbs
Set 7: 1 x 198.42 lbs
Set 8: null x 209.44 lbs
Set 9: null x 209.44 lbs
Set 10: null x 209.44 lbs

Total: NaN lbs

2. Military Press

Set 1: 20 x 57.32 lbs
Set 2: 19 x 57.32 lbs
Set 3: 18 x 57.32 lbs

Total: 3267.25 lbs

3. Skullcrushers on Bench

Set 1: 5 x 55.12 lbs
Set 2: 5 x 66.14 lbs
Set 3: 5 x 77.16 lbs
Set 4: 5 x 88.18 lbs

Total: 1433 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined