Clean & Jerk Day

by lukedoran

Settings

lbskgs

Summary

August 5th, 2015
1 h
22 sets, NaN reps
NaN lbs

1. Clean + F.Squat + Jerk

Set 1: 1 x 44.09 lbs
Set 2: 1 x 88.18 lbs
Set 3: 1 x 110.23 lbs
Set 4: 1 x 132.28 lbs
Set 5: 1 x 154.32 lbs
Set 6: 1 x 176.37 lbs
Set 7: 1 x 198.42 lbs
Set 8: 1 x 222.67 lbs
Set 9: null x 233.69 lbs

Total: NaN lbs

2. Muscular Clean & Push Press

Set 1: 1 x 44.09 lbs
Set 2: 1 x 88.18 lbs
Set 3: 1 x 110.23 lbs
Set 4: 1 x 132.28 lbs
Set 5: 1 x 132.28 lbs
Set 6: 1 x 132.28 lbs
Set 7: 1 x 154.32 lbs

Total: 793.66 lbs

3. Multi Height Clean Pull

Set 1: 1 x 132.28 lbs
Set 2: 1 x 154.32 lbs
Set 3: 1 x 132.28 lbs
Set 4: 1 x 132.28 lbs
Set 5: 1 x 132.28 lbs
Set 6: 1 x 132.28 lbs

Total: 815.71 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined