Englishexpand_more

Clean & Jerk Day

by lukedoran

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Summary

  • event_availableApril 8th, 2015
  • schedule51 minutes
  • equalizer14 sets,  NaN reps
  • fitness_centerNaN lbs

1. Clean & Push Press x2 + Jerk

  • Set 1: 1 x 44.09 lbs
  • Set 2: 1 x 88.18 lbs
  • Set 3: 1 x 110.23 lbs
  • Set 4: 1 x 132.28 lbs
  • Set 5: 1 x 154.32 lbs
  • Set 6: 1 x 176.37 lbs
  • Set 7: null x 187.39 lbs
  • Set 8: 1 x 165.35 lbs

Total: NaN lbs

2. Clean & Jerk

  • Set 1: 1 x 154.32 lbs
  • Set 2: 1 x 176.37 lbs

Total: 330.69 lbs

3. Heave Jerk

  • Set 1: 5 x 132.28 lbs
  • Set 2: 5 x 154.32 lbs
  • Set 3: 5 x 176.37 lbs
  • Set 4: 5 x 198.42 lbs

Total: 3306.93 lbs