Clean & Jerk Day

by lukedoran

Settings

lbskgs

Summary

April 8th, 2015
51 minutes
14 sets, NaN reps
NaN lbs

1. Clean & Push Press x2 + Jerk

Set 1: 1 x 9.07 lbs
Set 2: 1 x 18.14 lbs
Set 3: 1 x 22.68 lbs
Set 4: 1 x 27.22 lbs
Set 5: 1 x 31.75 lbs
Set 6: 1 x 36.29 lbs
Set 7: null x 38.56 lbs
Set 8: 1 x 34.02 lbs

Total: NaN lbs

2. Clean & Jerk

Set 1: 1 x 31.75 lbs
Set 2: 1 x 36.29 lbs

Total: 68.04 lbs

3. Heave Jerk

Set 1: 5 x 27.22 lbs
Set 2: 5 x 31.75 lbs
Set 3: 5 x 36.29 lbs
Set 4: 5 x 40.82 lbs

Total: 680.39 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined