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Clean & Jerk Day

by lukedoran

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Summary

  • event_availableMay 12th, 2015
  • schedule25 minutes
  • equalizer25 sets,  NaN reps
  • fitness_centerNaN lbs

1. Clean from Hip + Push Jerk

  • Set 1: 1 x 44.09 lbs
  • Set 2: 1 x 88.18 lbs
  • Set 3: 1 x 110.23 lbs
  • Set 4: 1 x 132.28 lbs
  • Set 5: 1 x 154.32 lbs
  • Set 6: 1 x 176.37 lbs
  • Set 7: 1 x 187.39 lbs
  • Set 8: 1 x 198.42 lbs
  • Set 9: null x 209.44 lbs
  • Set 10: null x 218.26 lbs
  • Set 11: 1 x 198.42 lbs

Total: NaN lbs

2. Clean Pull from Hang

  • Set 1: 3 x 132.28 lbs
  • Set 2: 3 x 165.35 lbs
  • Set 3: 3 x 187.39 lbs
  • Set 4: 3 x 209.44 lbs
  • Set 5: 3 x 209.44 lbs
  • Set 6: 3 x 209.44 lbs

Total: 3340 lbs

3. A. Skullcrusher

  • Set 1: 10 x 33.07 lbs
  • Set 2: 10 x 33.07 lbs
  • Set 3: 10 x 33.07 lbs
  • Set 4: 10 x 33.07 lbs

Total: 1322.77 lbs

4. Sit-ups

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x NaN lbs
  • Set 4: 10 x NaN lbs

Total: NaN lbs