Clean & Jerk Day

by lukedoran

Settings

lbskgs

Summary

August 19th, 2015
20 minutes
23 sets, NaN reps
NaN lbs

1. Clean Pull + Clean from Hang

Set 1: 1 x 44.09 lbs
Set 2: 1 x 88.18 lbs
Set 3: 1 x 110.23 lbs
Set 4: 1 x 132.28 lbs
Set 5: 1 x 154.32 lbs
Set 6: 1 x 176.37 lbs
Set 7: null x 198.42 lbs
Set 8: 1 x 198.42 lbs
Set 9: 1 x 209.44 lbs
Set 10: null x 220.46 lbs
Set 11: 1 x 220.46 lbs

Total: NaN lbs

2. Front Squat + Push Press

Set 1: 1 x 132.28 lbs
Set 2: 1 x 154.32 lbs
Set 3: 1 x 176.37 lbs
Set 4: 1 x 187.39 lbs
Set 5: 1 x 198.42 lbs
Set 6: null x 209.44 lbs
Set 7: 3 x 176.37 lbs
Set 8: 3 x 176.37 lbs

Total: NaN lbs

3. Front Squat

Set 1: 1 x 176.37 lbs
Set 2: 1 x 220.46 lbs
Set 3: null x 242.51 lbs
Set 4: 5 x 176.37 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined