Englishexpand_more

Clean & Jerk Day

by lukedoran

Settings

List View

Summary

  • event_availableApril 21st, 2015
  • schedule4 minutes
  • equalizer20 sets,  NaN reps
  • fitness_centerNaN lbs

1. Clean Curls

  • Set 1: 5 x 44.09 lbs
  • Set 2: 5 x 66.14 lbs
  • Set 3: 5 x 88.18 lbs
  • Set 4: 3 x 99.21 lbs
  • Set 5: 3 x 99.21 lbs

Total: 1587.33 lbs

2. Clean & Push Jerk

  • Set 1: 2 x 44.09 lbs
  • Set 2: 1 x 88.18 lbs
  • Set 3: 1 x 110.23 lbs
  • Set 4: 1 x 132.28 lbs
  • Set 5: 1 x 154.32 lbs
  • Set 6: 1 x 176.37 lbs
  • Set 7: 1 x 198.42 lbs
  • Set 8: null x 209.44 lbs
  • Set 9: 1 x 176.37 lbs
  • Set 10: 1 x 176.37 lbs

Total: NaN lbs

3. Back Squat

  • Set 1: 1 x 154.32 lbs
  • Set 2: 1 x 198.42 lbs
  • Set 3: null x 255.74 lbs
  • Set 4: null x 255.74 lbs
  • Set 5: 1 x 255.74 lbs

Total: NaN lbs