Englishexpand_more

Front Squat Challenge

by lukedoran

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Summary

  • event_availableJanuary 12th, 2015
  • schedule0 minutes
  • equalizer6 sets,  27 reps
  • fitness_center4616.48 lbs

1. Front Squat

  • Set 1: 5 x 44.09 lbs
  • Set 2: 6 x 132.28 lbs
  • Set 3: 3 x 229.28 lbs
  • Set 4: 6 x 218.26 lbs
  • Set 5: 4 x 229.28 lbs
  • Set 6: 3 x 229.28 lbs

Total: 4616.48 lbs