Englishexpand_more

Front Squat Challenge

by lukedoran

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Summary

  • event_availableJanuary 19th, 2015
  • schedule0 minutes
  • equalizer5 sets,  15 reps
  • fitness_center1087 lbs

1. Front Squat

  • Set 1: 4 x 9.07 lbs
  • Set 2: 4 x 27.22 lbs
  • Set 3: 4 x 47.17 lbs
  • Set 4: 2 x 53.07 lbs
  • Set 5: 1 x 53.07 lbs

Total: 493.05 lbs