Homework

by lukedoran

Settings

lbskgs

Summary

June 18th, 2015
2 minutes
17 sets, 65 reps
9810.57 lbs

1. Front Squat

Set 1: 3 x 44.09 lbs
Set 2: 3 x 132.28 lbs
Set 3: 3 x 176.37 lbs
Set 4: 3 x 198.42 lbs
Set 5: 3 x 198.42 lbs
Set 6: 3 x 198.42 lbs
Set 7: 3 x 198.42 lbs
Set 8: 3 x 198.42 lbs
Set 9: 3 x 198.42 lbs

Total: 4629.71 lbs

2. Back Squat (No Hands)

Set 1: 5 x 44.09 lbs
Set 2: 5 x 88.18 lbs
Set 3: 5 x 110.23 lbs
Set 4: 5 x 132.28 lbs
Set 5: 5 x 154.32 lbs
Set 6: 5 x 176.37 lbs
Set 7: 5 x 198.42 lbs
Set 8: 3 x 220.46 lbs

Total: 5180.86 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined