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Englishexpand_more

Homework

by lukedoran

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Summary

  • event_availableMarch 24th, 2015
  • schedule4 minutes
  • equalizer23 sets,  NaN reps
  • fitness_centerNaN lbs

1. Deadlift (Russian Programme)

  • Set 1: 6 x 154.32 lbs
  • Set 2: 6 x 220.46 lbs
  • Set 3: 3 x 255.74 lbs
  • Set 4: 3 x 255.74 lbs
  • Set 5: 3 x 255.74 lbs
  • Set 6: 3 x 255.74 lbs
  • Set 7: 3 x 255.74 lbs
  • Set 8: 3 x 255.74 lbs

Total: 6851.97 lbs

2. Military Press

  • Set 1: 5 x 44.09 lbs
  • Set 2: 2 x 88.18 lbs
  • Set 3: 1 x 110.23 lbs
  • Set 4: 1 x 132.28 lbs
  • Set 5: 1 x 138.89 lbs

Total: 778.23 lbs

3. Row

  • Set 1: null x NaN lbs
  • Set 2: null x NaN lbs
  • Set 3: null x NaN lbs
  • Set 4: null x NaN lbs
  • Set 5: null x NaN lbs
  • Set 6: null x NaN lbs
  • Set 7: null x NaN lbs
  • Set 8: null x NaN lbs
  • Set 9: null x NaN lbs
  • Set 10: null x NaN lbs

Total: NaN lbs