Englishexpand_more

Snatch Day

by lukedoran

Settings

List View

Summary

  • event_availableMarch 18th, 2015
  • schedule19 minutes
  • equalizer10 sets,  38 reps
  • fitness_center4376.18 lbs

1. Snatch Bulgarian

  • Set 1: 2 x 44.09 lbs
  • Set 2: 1 x 66.14 lbs
  • Set 3: 1 x 77.16 lbs
  • Set 4: 1 x 88.18 lbs
  • Set 5: 1 x 99.21 lbs
  • Set 6: 1 x 110.23 lbs
  • Set 7: 1 x 121.25 lbs

Total: 650.36 lbs

2. Snatch Pull from Mid-Thigh

  • Set 1: 10 x 110.23 lbs
  • Set 2: 10 x 125.66 lbs
  • Set 3: 10 x 136.69 lbs

Total: 3725.81 lbs