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Snatch Day

by lukedoran

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Summary

  • event_availableMarch 23rd, 2015
  • schedule7 minutes
  • equalizer15 sets,  30 reps
  • fitness_center3527.4 lbs

1. Snatch

  • Set 1: 2 x 44.09 lbs
  • Set 2: 2 x 66.14 lbs
  • Set 3: 2 x 88.18 lbs
  • Set 4: 2 x 99.21 lbs
  • Set 5: 2 x 99.21 lbs
  • Set 6: 2 x 110.23 lbs
  • Set 7: 2 x 110.23 lbs
  • Set 8: 2 x 121.25 lbs
  • Set 9: 2 x 121.25 lbs
  • Set 10: 2 x 132.28 lbs

Total: 1984.16 lbs

2. Front Squat

  • Set 1: 2 x 44.09 lbs
  • Set 2: 2 x 132.28 lbs
  • Set 3: 2 x 198.42 lbs
  • Set 4: 2 x 198.42 lbs
  • Set 5: 2 x 198.42 lbs

Total: 1543.24 lbs