Englishexpand_more

Snatch Day

by lukedoran

Settings

List View

Summary

  • event_availableJune 13th, 2015
  • schedule32 h
  • equalizer18 sets,  44 reps
  • fitness_center6040.67 lbs

1. Snatch

  • Set 1: 2 x 44.09 lbs
  • Set 2: 2 x 88.18 lbs
  • Set 3: 2 x 110.23 lbs
  • Set 4: 2 x 132.28 lbs
  • Set 5: 2 x 154.32 lbs
  • Set 6: 2 x 154.32 lbs
  • Set 7: 2 x 154.32 lbs
  • Set 8: 2 x 154.32 lbs
  • Set 9: 2 x 154.32 lbs
  • Set 10: 2 x 154.32 lbs
  • Set 11: 2 x 154.32 lbs
  • Set 12: 2 x 154.32 lbs
  • Set 13: 2 x 154.32 lbs
  • Set 14: 2 x 154.32 lbs

Total: 3836.04 lbs

2. Back Squat

  • Set 1: 4 x 44.09 lbs
  • Set 2: 4 x 132.28 lbs
  • Set 3: 4 x 187.39 lbs
  • Set 4: 4 x 187.39 lbs

Total: 2204.62 lbs