Snatch Day

by lukedoran

Settings

lbskgs

Summary

June 30th, 2015
58 minutes
33 sets, NaN reps
NaN lbs

1. Snap Unders

Set 1: 3 x 44.09 lbs
Set 2: 3 x 88.18 lbs
Set 3: 3 x 110.23 lbs
Set 4: 3 x 110.23 lbs
Set 5: 3 x 121.25 lbs
Set 6: 3 x 132.28 lbs

Total: 1818.81 lbs

2. Muscular Snatch

Set 1: 2 x 44.09 lbs
Set 2: 2 x 88.18 lbs
Set 3: 2 x 110.23 lbs
Set 4: 2 x 132.28 lbs
Set 5: 2 x 132.28 lbs
Set 6: 2 x 132.28 lbs
Set 7: null x 154.32 lbs

Total: NaN lbs

3. Snatch from Mid-Thigh

Set 1: 3 x 44.09 lbs
Set 2: 1 x 88.18 lbs
Set 3: 1 x 110.23 lbs
Set 4: 1 x 132.28 lbs
Set 5: 1 x 154.32 lbs
Set 6: 1 x 176.37 lbs
Set 7: 1 x 198.42 lbs
Set 8: 1 x 209.44 lbs
Set 9: null x 220.46 lbs
Set 10: 1 x 220.46 lbs

Total: NaN lbs

4. Gorilla Rows

Set 1: 3 x 198.42 lbs
Set 2: 3 x 198.42 lbs
Set 3: 3 x 198.42 lbs
Set 4: 3 x 198.42 lbs
Set 5: 3 x 198.42 lbs

Total: 2976.24 lbs

5. Press-Ups

Set 1: 8 x NaN lbs
Set 2: 8 x NaN lbs
Set 3: 8 x NaN lbs
Set 4: 8 x NaN lbs
Set 5: 8 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined