Englishexpand_more

Snatch Day

by lukedoran

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Summary

  • event_availableApril 1st, 2015
  • schedule3 minutes
  • equalizer13 sets,  33 reps
  • fitness_center3355.44 lbs

1. Snatch in Squat (Hips)

  • Set 1: 2 x 44.09 lbs
  • Set 2: 2 x 88.18 lbs
  • Set 3: 2 x 110.23 lbs
  • Set 4: 2 x 132.28 lbs
  • Set 5: 2 x 132.28 lbs
  • Set 6: 2 x 132.28 lbs

Total: 1278.68 lbs

2. Snatch

  • Set 1: 3 x 44.09 lbs
  • Set 2: 3 x 88.18 lbs
  • Set 3: 3 x 88.18 lbs
  • Set 4: 3 x 110.23 lbs
  • Set 5: 3 x 110.23 lbs
  • Set 6: 3 x 125.66 lbs
  • Set 7: 3 x 125.66 lbs

Total: 2076.75 lbs