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Englishexpand_more

Snatch Day

by lukedoran

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Summary

  • event_availableJanuary 26th, 2015
  • schedule5 minutes
  • equalizer18 sets,  NaN reps
  • fitness_centerNaN lbs

1. Snatch in Squat (Hips)

  • Set 1: 3 x 44.09 lbs
  • Set 2: 3 x 88.18 lbs
  • Set 3: 5 x 127.87 lbs
  • Set 4: 4 x 136.69 lbs
  • Set 5: 3 x 145.51 lbs
  • Set 6: 2 x 154.32 lbs
  • Set 7: 1 x 160.94 lbs
  • Set 8: 1 x 176.37 lbs
  • Set 9: 1 x 194.01 lbs
  • Set 10: null x 198.42 lbs
  • Set 11: 1 x 198.42 lbs

Total: NaN lbs

2. Snatch Curls

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs
  • Set 4: 10 x 44.09 lbs

Total: 1763.7 lbs

3. Side Bends

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs

Total: 1322.77 lbs