Snatch Day

by lukedoran

Settings

lbskgs

Summary

October 26th, 2015
60 minutes
24 sets, 86 reps
8388.59 lbs

1. Snatch Curls (Standing)

Set 1: 5 x 44.09 lbs
Set 2: 5 x 66.14 lbs
Set 3: 5 x 88.18 lbs
Set 4: 5 x 99.21 lbs
Set 5: 5 x 110.23 lbs

Total: 2039.28 lbs

2. Snatch in Squat (Hips)

Set 1: 0 x 0 lbs
Set 2: 0 x 0 lbs
Set 3: 0 x 0 lbs
Set 4: 0 x 0 lbs
Set 5: 0 x 143.3 lbs
Set 6: 0 x 143.3 lbs
Set 7: 0 x 143.3 lbs
Set 8: 0 x 143.3 lbs
Set 9: 0 x 143.3 lbs

Total: 0 lbs

3. Good Morning

Set 1: 5 x 44.09 lbs
Set 2: 5 x 66.14 lbs
Set 3: 5 x 88.18 lbs
Set 4: 5 x 110.23 lbs
Set 5: 5 x 110.23 lbs
Set 6: 5 x 110.23 lbs
Set 7: 5 x 110.23 lbs

Total: 3196.7 lbs

4. Military Press

Set 1: 13 x 121.25 lbs
Set 2: 8 x 121.25 lbs
Set 3: 5 x 121.25 lbs

Total: 3152.61 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined