Englishexpand_more

Snatch Day

by lukedoran

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Summary

  • event_availableApril 9th, 2015
  • schedule24 minutes
  • equalizer19 sets,  NaN reps
  • fitness_centerNaN lbs

1. Muscular Snatch from Hang

  • Set 1: 3 x 44.09 lbs
  • Set 2: 3 x 88.18 lbs
  • Set 3: 3 x 110.23 lbs
  • Set 4: 2 x 114.64 lbs
  • Set 5: 3 x 114.64 lbs

Total: 1300.73 lbs

2. Power Snatch

  • Set 1: 2 x 44.09 lbs
  • Set 2: 1 x 88.18 lbs
  • Set 3: 1 x 110.23 lbs
  • Set 4: 1 x 121.25 lbs
  • Set 5: 1 x 132.28 lbs
  • Set 6: 1 x 132.28 lbs
  • Set 7: null x 143.3 lbs
  • Set 8: null x 143.3 lbs
  • Set 9: 1 x 143.3 lbs

Total: NaN lbs

3. Snatch Pull from Hang

  • Set 1: 5 x 132.28 lbs
  • Set 2: 5 x 176.37 lbs
  • Set 3: 5 x 198.42 lbs
  • Set 4: 5 x 198.42 lbs

Total: 3527.4 lbs

4. Side Bends

  • Set 1: 30 x 44.09 lbs

Total: 1322.77 lbs