Snatch Day

by lukedoran

Settings

lbskgs

Summary

May 28th, 2015
29 minutes
23 sets, NaN reps
NaN lbs

1. Snatch Curls

Set 1: 5 x 44.09 lbs
Set 2: 5 x 44.09 lbs
Set 3: 5 x 44.09 lbs
Set 4: 5 x 44.09 lbs

Total: 881.85 lbs

2. Snatch Grip Press Behind Neck

Set 1: 5 x 44.09 lbs
Set 2: 5 x 66.14 lbs
Set 3: 5 x 88.18 lbs
Set 4: 5 x 99.21 lbs
Set 5: 5 x 110.23 lbs

Total: 2039.28 lbs

3. Snatch in Squat (Hips)

Set 1: 3 x 44.09 lbs
Set 2: 2 x 88.18 lbs
Set 3: 1 x 110.23 lbs
Set 4: 1 x 132.28 lbs
Set 5: 1 x 154.32 lbs
Set 6: 1 x 167.55 lbs
Set 7: null x 176.37 lbs
Set 8: 1 x 176.37 lbs
Set 9: 1 x 187.39 lbs
Set 10: null x 200.62 lbs
Set 11: 1 x 200.62 lbs

Total: NaN lbs

4. Side Bends

Set 1: 10 x 44.09 lbs
Set 2: 10 x 44.09 lbs
Set 3: 10 x 44.09 lbs

Total: 1322.77 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined