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Snatch Day

by lukedoran

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Summary

  • event_availableOctober 30th, 2015
  • schedule3 minutes
  • equalizer13 sets,  40 reps
  • fitness_center6814.49 lbs

1. Snatch

  • Set 1: 2 x 0 lbs
  • Set 2: 2 x 88.18 lbs
  • Set 3: 2 x 110.23 lbs
  • Set 4: 2 x 134.48 lbs
  • Set 5: 3 x 158.73 lbs
  • Set 6: 3 x 158.73 lbs
  • Set 7: 2 x 158.73 lbs
  • Set 8: 3 x 158.73 lbs

Total: 2411.86 lbs

2. Front Squat

  • Set 1: 2 x 132.28 lbs
  • Set 2: 2 x 176.37 lbs
  • Set 3: 6 x 222.67 lbs
  • Set 4: 6 x 222.67 lbs
  • Set 5: 5 x 222.67 lbs

Total: 4402.63 lbs