Snatch Day

by lukedoran

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Summary

  • event_availableApril 14th, 2015
  • schedule57 minutes
  • equalizer18 sets,  NaN reps
  • fitness_centerNaN lbs

1. Snatch Pull Knee to Hip + Hang Snatch

  • Set 1: 1 x 44.09 lbs
  • Set 2: 1 x 66.14 lbs
  • Set 3: 1 x 88.18 lbs
  • Set 4: 1 x 110.23 lbs
  • Set 5: 1 x 132.28 lbs
  • Set 6: 1 x 143.3 lbs
  • Set 7: null x 154.32 lbs
  • Set 8: 1 x 154.32 lbs
  • Set 9: 1 x 165.35 lbs
  • Set 10: 1 x 176.37 lbs

Total: NaN lbs

2. Military Press

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 88.18 lbs
  • Set 4: 10 x 88.18 lbs

Total: 3527.4 lbs

3. Gorilla Rows

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 88.18 lbs
  • Set 4: 10 x 88.18 lbs

Total: 3527.4 lbs