Englishexpand_more

Snatch Day

by lukedoran

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Summary

  • event_availableOctober 7th, 2015
  • schedule6 minutes
  • equalizer19 sets,  19 reps
  • fitness_center2215.65 lbs

1. Muscular Snatch from Mid Thigh

  • Set 1: 3 x 44.09 lbs
  • Set 2: 3 x 88.18 lbs
  • Set 3: 3 x 110.23 lbs
  • Set 4: 3 x 132.28 lbs
  • Set 5: 1 x 154.32 lbs

Total: 1278.68 lbs

2. Snatch Balance

  • Set 1: 1 x 44.09 lbs
  • Set 2: 1 x 132.28 lbs
  • Set 3: 1 x 154.32 lbs
  • Set 4: 1 x 176.37 lbs
  • Set 5: 1 x 209.44 lbs
  • Set 6: 1 x 220.46 lbs

Total: 936.96 lbs

3. Snatch with Pause at Knee

  • Set 1: 0 x 0 lbs
  • Set 2: 0 x 110.23 lbs
  • Set 3: 0 x 154.32 lbs
  • Set 4: 0 x 154.32 lbs
  • Set 5: 0 x 176.37 lbs
  • Set 6: 0 x 176.37 lbs
  • Set 7: 0 x 187.39 lbs
  • Set 8: 0 x 187.39 lbs

Total: 0 lbs