Snatch Day

by lukedoran

Settings

lbskgs

Summary

June 6th, 2015
8 minutes
17 sets, NaN reps
NaN lbs

1. Snatch Curls

Set 1: 3 x 44.09 lbs
Set 2: 3 x 66.14 lbs
Set 3: 3 x 88.18 lbs

Total: 595.25 lbs

2. Muscular Snatch

Set 1: 2 x 44.09 lbs
Set 2: 2 x 88.18 lbs
Set 3: 2 x 110.23 lbs
Set 4: 2 x 119.05 lbs
Set 5: 2 x 132.28 lbs

Total: 987.67 lbs

3. Snatch Pull + Snatch from Mid-Shin

Set 1: 1 x 44.09 lbs
Set 2: 1 x 88.18 lbs
Set 3: 1 x 132.28 lbs
Set 4: 1 x 154.32 lbs
Set 5: 1 x 180.78 lbs
Set 6: 1 x 180.78 lbs
Set 7: 1 x 180.78 lbs
Set 8: null x 191.8 lbs
Set 9: null x 191.8 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined