Snatch Day

by lukedoran

Settings

lbskgs

Summary

September 8th, 2015
9 minutes
38 sets, NaN reps
NaN lbs

1. Snatch Balance

Set 1: 3 x 44.09 lbs
Set 2: 2 x 110.23 lbs
Set 3: 2 x 154.32 lbs
Set 4: 3 x 167.55 lbs
Set 5: 3 x 167.55 lbs
Set 6: 2 x 187.39 lbs
Set 7: 2 x 187.39 lbs
Set 8: 1 x 198.42 lbs
Set 9: null x 220.46 lbs
Set 10: null x 220.46 lbs

Total: NaN lbs

2. Snatch

Set 1: 2 x 44.09 lbs
Set 2: 2 x 110.23 lbs
Set 3: 2 x 132.28 lbs
Set 4: 2 x 154.32 lbs
Set 5: 2 x 154.32 lbs
Set 6: 2 x 154.32 lbs
Set 7: 2 x 154.32 lbs
Set 8: 1 x 154.32 lbs
Set 9: 2 x 154.32 lbs
Set 10: 2 x 154.32 lbs
Set 11: 2 x 154.32 lbs
Set 12: 2 x 154.32 lbs
Set 13: 2 x 154.32 lbs
Set 14: 2 x 154.32 lbs
Set 15: 2 x 154.32 lbs
Set 16: 2 x 154.32 lbs
Set 17: 2 x 154.32 lbs
Set 18: 2 x 154.32 lbs

Total: 5048.59 lbs

3. Military Press

Set 1: 10 x 88.18 lbs
Set 2: 10 x 88.18 lbs
Set 3: 10 x 88.18 lbs

Total: 2645.55 lbs

4. Prone Row

Set 1: 1 x 154.32 lbs
Set 2: 1 x 198.42 lbs
Set 3: 1 x 220.46 lbs
Set 4: 1 x 242.51 lbs
Set 5: 5 x 198.42 lbs
Set 6: 5 x 198.42 lbs
Set 7: 5 x 198.42 lbs

Total: 3791.95 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined