Snatch Day

by lukedoran

Settings

lbskgs

Summary

August 20th, 2015
59 minutes
20 sets, NaN reps
NaN lbs

1. Klokov Row + Roll Under

Set 1: 5 x 44.09 lbs
Set 2: 5 x 44.09 lbs
Set 3: 5 x 44.09 lbs

Total: 661.39 lbs

2. Snatch Pull from Hang

Set 1: 5 x 110.23 lbs
Set 2: 5 x 132.28 lbs
Set 3: 5 x 154.32 lbs
Set 4: 5 x 176.37 lbs
Set 5: 5 x 176.37 lbs

Total: 3747.86 lbs

3. Snatch with Pause at Knee

Set 1: 1 x 44.09 lbs
Set 2: 1 x 88.18 lbs
Set 3: 1 x 110.23 lbs
Set 4: 1 x 132.28 lbs
Set 5: 1 x 154.32 lbs
Set 6: 1 x 176.37 lbs
Set 7: 1 x 198.42 lbs
Set 8: 1 x 209.44 lbs
Set 9: null x 211.64 lbs
Set 10: 1 x 176.37 lbs
Set 11: 1 x 176.37 lbs
Set 12: 1 x 176.37 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined