Snatch Day

by lukedoran

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Summary

  • event_availableJune 8th, 2015
  • schedule7 minutes
  • equalizer19 sets,  NaN reps
  • fitness_centerNaN lbs

1. Snatch Pull + Snatch from Hip

  • Set 1: 1 x 44.09 lbs
  • Set 2: 1 x 88.18 lbs
  • Set 3: 1 x 110.23 lbs
  • Set 4: 1 x 132.28 lbs
  • Set 5: 1 x 154.32 lbs
  • Set 6: null x 176.37 lbs
  • Set 7: 1 x 187.39 lbs

Total: NaN lbs

2. Snatch Curls (Standing)

  • Set 1: 4 x 44.09 lbs
  • Set 2: 4 x 66.14 lbs
  • Set 3: 4 x 88.18 lbs
  • Set 4: 2 x 110.23 lbs

Total: 1014.13 lbs

3. Overhead Squat (Clean Grip)

  • Set 1: 1 x 132.28 lbs
  • Set 2: 1 x 154.32 lbs
  • Set 3: 1 x 176.37 lbs
  • Set 4: 1 x 198.42 lbs
  • Set 5: null x 220.46 lbs

Total: NaN lbs

4. Plate Holds (Apti)

  • Set 1: 1 x 2.2 lbs
  • Set 2: 1 x 2.2 lbs
  • Set 3: 1 x 2.2 lbs

Total: 6.61 lbs