Snatch Day

by lukedoran

Settings

lbskgs

Summary

June 8th, 2015
7 minutes
19 sets, NaN reps
NaN lbs

1. Snatch Pull + Snatch from Hip

Set 1: 1 x 44.09 lbs
Set 2: 1 x 88.18 lbs
Set 3: 1 x 110.23 lbs
Set 4: 1 x 132.28 lbs
Set 5: 1 x 154.32 lbs
Set 6: null x 176.37 lbs
Set 7: 1 x 187.39 lbs

Total: NaN lbs

2. Snatch Curls (Standing)

Set 1: 4 x 44.09 lbs
Set 2: 4 x 66.14 lbs
Set 3: 4 x 88.18 lbs
Set 4: 2 x 110.23 lbs

Total: 1014.13 lbs

3. Overhead Squat (Clean Grip)

Set 1: 1 x 132.28 lbs
Set 2: 1 x 154.32 lbs
Set 3: 1 x 176.37 lbs
Set 4: 1 x 198.42 lbs
Set 5: null x 220.46 lbs

Total: NaN lbs

4. Plate Holds (Apti)

Set 1: 1 x 2.2 lbs
Set 2: 1 x 2.2 lbs
Set 3: 1 x 2.2 lbs

Total: 6.61 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined