Englishexpand_more

Snatch Day

by lukedoran

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Summary

  • event_availableMay 19th, 2015
  • schedule1 h
  • equalizer31 sets,  NaN reps
  • fitness_centerNaN lbs

1. Snatch Balance

  • Set 1: 3 x 44.09 lbs
  • Set 2: 3 x 88.18 lbs
  • Set 3: 3 x 110.23 lbs
  • Set 4: 3 x 132.28 lbs
  • Set 5: 3 x 154.32 lbs
  • Set 6: 3 x 154.32 lbs
  • Set 7: 3 x 154.32 lbs
  • Set 8: 3 x 154.32 lbs

Total: 2976.24 lbs

2. Hang Snatch

  • Set 1: 2 x 44.09 lbs
  • Set 2: 2 x 88.18 lbs
  • Set 3: 2 x 110.23 lbs
  • Set 4: 2 x 132.28 lbs
  • Set 5: 2 x 143.3 lbs
  • Set 6: 1 x 154.32 lbs
  • Set 7: 2 x 154.32 lbs
  • Set 8: 2 x 154.32 lbs
  • Set 9: 2 x 154.32 lbs
  • Set 10: 2 x 165.35 lbs
  • Set 11: 1 x 176.37 lbs
  • Set 12: null x 187.39 lbs
  • Set 13: null x 187.39 lbs
  • Set 14: null x 187.39 lbs

Total: NaN lbs

3. Helicopters

  • Set 1: 10 x 6.61 lbs
  • Set 2: 10 x 6.61 lbs
  • Set 3: 10 x 6.61 lbs

Total: 198.42 lbs

4. Sit-ups

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x NaN lbs

Total: NaN lbs

5. PBN (sqt)

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs

Total: 1322.77 lbs