Snatch Saturday

by lukedoran

Settings

lbskgs

Summary

January 25th, 2015
9 minutes
20 sets, NaN reps
NaN lbs

1. Snatch in Squat (Hips)

Set 1: 3 x 44.09 lbs
Set 2: 3 x 88.18 lbs
Set 3: 3 x 110.23 lbs
Set 4: 3 x 132.28 lbs

Total: 1124.36 lbs

2. Snatch Curls

Set 1: 5 x 44.09 lbs
Set 2: 5 x 55.12 lbs
Set 3: 5 x 55.12 lbs
Set 4: 5 x 55.12 lbs
Set 5: 5 x 55.12 lbs

Total: 1322.77 lbs

3. Snatch from Mid-Thigh

Set 1: 3 x 44.09 lbs
Set 2: 3 x 88.18 lbs
Set 3: 3 x 110.23 lbs
Set 4: 3 x 132.28 lbs
Set 5: 3 x 154.32 lbs
Set 6: 1 x 176.37 lbs
Set 7: 1 x 187.39 lbs
Set 8: 1 x 191.8 lbs
Set 9: null x 198.42 lbs
Set 10: null x 198.42 lbs
Set 11: null x 198.42 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined