Majs

by malineveman

Settings

Grid View
List View

Summary

  • event_availableMay 1st, 2014
  • schedule1 h
  • equalizer27 sets, 206 reps
  • fitness_center

1. Chin ups

launchMore about this exercise

  • Set 1: 9 x 
  • Set 2: 5 x 

Total: 

2. Squat

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 
  • Set 4: 3 x 
  • Set 5: 0 x 
  • Set 6: 3 x 
  • Set 7: 3 x 
  • Set 8: 6 x 

Total: 

3. Sumo

  • Set 1: 7 x 
  • Set 2: 7 x 
  • Set 3: 7 x 

Total: 

4. Deadlifts

  • Set 1: 10 x 
  • Set 2: 4 x 
  • Set 3: 4 x 

Total: 

5. Rumplyft

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 7 x 
  • Set 4: 7 x 
  • Set 5: 8 x 

Total: 

6. Bulgariska Lunge

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 
  • Set 5: 10 x 
  • Set 6: 10 x 

Total: