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Englishexpand_more

531 press 5x BBB

by markmuhleder

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Summary

  • event_availableJuly 5th, 2017
  • schedule26 minutes
  • equalizer8 sets,  70 reps
  • fitness_center4828.12 lbs

1. Shoulder press

  • Set 1: 5 x 70.55 lbs
  • Set 2: 5 x 79.37 lbs
  • Set 3: 10 x 88.18 lbs
  • Set 4: 10 x 63.93 lbs
  • Set 5: 10 x 63.93 lbs
  • Set 6: 10 x 63.93 lbs
  • Set 7: 10 x 63.93 lbs
  • Set 8: 10 x 63.93 lbs

Total: 4828.12 lbs