Englishexpand_more

531 squat 1x BBB

by markmuhleder

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Summary

  • event_availableSeptember 19th, 2017
  • schedule42 minutes
  • equalizer11 sets,  66 reps
  • fitness_center9616.56 lbs

1. Back squat

  • Set 1: 2 x 114.64 lbs
  • Set 2: 2 x 136.69 lbs
  • Set 3: 1 x 158.73 lbs
  • Set 4: 5 x 174.17 lbs
  • Set 5: 3 x 196.21 lbs
  • Set 6: 3 x 220.46 lbs
  • Set 7: 10 x 136.69 lbs
  • Set 8: 10 x 136.69 lbs
  • Set 9: 10 x 136.69 lbs
  • Set 10: 10 x 136.69 lbs
  • Set 11: 10 x 136.69 lbs

Total: 9616.56 lbs