Englishexpand_more

531 squat

by markmuhleder

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Summary

  • event_availableFebruary 3rd, 2017
  • schedule0 minutes
  • equalizer5 sets,  25 reps
  • fitness_center4131.46 lbs

1. Back squat

  • Set 1: 5 x 114.64 lbs
  • Set 2: 3 x 136.69 lbs
  • Set 3: 5 x 158.73 lbs
  • Set 4: 5 x 180.78 lbs
  • Set 5: 7 x 207.23 lbs

Total: 4131.46 lbs