Light bench

by markmuhleder

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Summary

  • event_availableJanuary 1st, 2018
  • schedule43 minutes
  • equalizer11 sets,  55 reps
  • fitness_center7627.99 lbs

1. Bench

  • Set 1: 5 x 114.64 lbs
  • Set 2: 5 x 141.1 lbs
  • Set 3: 5 x 141.1 lbs
  • Set 4: 5 x 141.1 lbs
  • Set 5: 5 x 141.1 lbs
  • Set 6: 5 x 141.1 lbs
  • Set 7: 5 x 141.1 lbs
  • Set 8: 5 x 141.1 lbs
  • Set 9: 5 x 141.1 lbs
  • Set 10: 5 x 141.1 lbs
  • Set 11: 5 x 141.1 lbs

Total: 7627.99 lbs