Max Bench

by markmuhleder

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Summary

  • event_availableNovember 25th, 2017
  • schedule1 h
  • equalizer18 sets,  76 reps
  • fitness_center11878.51 lbs

1. Bench

  • Set 1: 2 x 114.64 lbs
  • Set 2: 2 x 136.69 lbs
  • Set 3: 1 x 158.73 lbs
  • Set 4: 1 x 167.55 lbs
  • Set 5: 1 x 176.37 lbs
  • Set 6: 1 x 180.78 lbs
  • Set 7: 1 x 185.19 lbs
  • Set 8: 1 x 180.78 lbs
  • Set 9: 2 x 176.37 lbs
  • Set 10: 4 x 167.55 lbs
  • Set 11: 5 x 158.73 lbs
  • Set 12: 5 x 132.28 lbs
  • Set 13: 10 x 123.46 lbs
  • Set 14: 8 x 145.51 lbs
  • Set 15: 8 x 145.51 lbs

Total: 7592.72 lbs

2. Chinup

  • Set 1: 8 x 178.57 lbs
  • Set 2: 8 x 178.57 lbs
  • Set 3: 8 x 178.57 lbs

Total: 4285.79 lbs