Moderate bench

by markmuhleder

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Summary

  • event_availableDecember 25th, 2017
  • schedule31 minutes
  • equalizer10 sets,  52 reps
  • fitness_center7758.07 lbs

1. Bench

  • Set 1: 5 x 114.64 lbs
  • Set 2: 3 x 136.69 lbs
  • Set 3: 1 x 158.73 lbs
  • Set 4: 5 x 165.35 lbs
  • Set 5: 5 x 165.35 lbs
  • Set 6: 5 x 165.35 lbs
  • Set 7: 7 x 147.71 lbs
  • Set 8: 7 x 147.71 lbs
  • Set 9: 7 x 147.71 lbs
  • Set 10: 7 x 147.71 lbs

Total: 7758.07 lbs