Englishexpand_more

Squats 5x5

by markmuhleder

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Summary

  • event_availableJune 2nd, 2017
  • schedule30 minutes
  • equalizer7 sets,  30 reps
  • fitness_center5202.91 lbs

1. Back squat

  • Set 1: 3 x 127.87 lbs
  • Set 2: 2 x 149.91 lbs
  • Set 3: 5 x 180.78 lbs
  • Set 4: 5 x 180.78 lbs
  • Set 5: 5 x 180.78 lbs
  • Set 6: 5 x 180.78 lbs
  • Set 7: 5 x 180.78 lbs

Total: 5202.91 lbs