Englishexpand_more

DTP Legs 2

by mattino22

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Summary

  • event_availableNovember 6th, 2015
  • schedule46 minutes
  • equalizer16 sets,  306 reps
  • fitness_center18249.87 lbs

1. Back squat

  • Set 1: 50 x 44.09 lbs
  • Set 2: 40 x 55.12 lbs
  • Set 3: 30 x 66.14 lbs
  • Set 4: 20 x 88.18 lbs
  • Set 5: 10 x 110.23 lbs
  • Set 6: 10 x 132.28 lbs
  • Set 7: 20 x 66.14 lbs
  • Set 8: 30 x 55.12 lbs
  • Set 9: 40 x 44.09 lbs

Total: 15322.13 lbs

2. Split squat

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 66.14 lbs
  • Set 4: 8 x 66.14 lbs

Total: 1940.07 lbs

3. Trx Bulgarian

  • Set 1: 8 x 35.27 lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 8 x 44.09 lbs

Total: 987.67 lbs