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Bauch

by mattisume

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Summary

  • event_availableApril 17th, 2023
  • schedule16 minutes
  • equalizer7 sets,  92 reps
  • fitness_center19268.4 lbs

1. Crunch mit Klatschen

  • Set 1: 19 x 209.44 lbs

Total: 3979.34 lbs

2. Crunch Variation

  • Set 1: 10 x 209.44 lbs

Total: 2094.39 lbs

3. Toe Tap

  • Set 1: 12 x 209.44 lbs

Total: 2513.27 lbs

4. Elbow to Knee

  • Set 1: 10 x 209.44 lbs

Total: 2094.39 lbs

5. Skidriver + Hand Clap

  • Set 1: 14 x 209.44 lbs

Total: 2932.15 lbs

6. Bicycle Crunch

  • Set 1: 13 x 209.44 lbs

Total: 2722.71 lbs

7. Slow Triple Moutainclimber

  • Set 1: 14 x 209.44 lbs

Total: 2932.15 lbs