Englishexpand_more

Bauch

by mattisume

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Summary

  • event_availableApril 18th, 2023
  • schedule9 minutes
  • equalizer7 sets,  99 reps
  • fitness_center9405 lbs

1. Crunch mit Klatschen

  • Set 1: 20 x 43.09 lbs

Total: 861.83 lbs

2. Crunch Variation

  • Set 1: 10 x 43.09 lbs

Total: 430.91 lbs

3. Toe Tap

  • Set 1: 15 x 43.09 lbs

Total: 646.37 lbs

4. Elbow to Knee

  • Set 1: 10 x 43.09 lbs

Total: 430.91 lbs

5. Skidriver + Hand Clap

  • Set 1: 14 x 43.09 lbs

Total: 603.28 lbs

6. Bicycle Crunch

  • Set 1: 15 x 43.09 lbs

Total: 646.37 lbs

7. Slow Triple Moutainclimber

  • Set 1: 15 x 43.09 lbs

Total: 646.37 lbs